For the second consecutive year, Hindu Swayamsevak Sangh (HSS) announces offering (“yagna”) of one million Sun Salutations, known as Surya Namaskar, to create awareness among the people of the world about Yoga and its advantages in achieving a healthy body, mind and spirit.

The sun is the source of energy for all life on earth. Surya Namaskar is a combination of yoga postures, called “asana(s)”, performed in a pre-determined sequence, in appreciation of this extremely valuable solar energy.  They are a set of well-balanced movements that will stretch and exercise all the muscles in the body, thus keeping the body and mind healthy.   It is practiced all over the world in more than forty different ways. A common practice of performing Surya Namaskar in a set of ten yoga postures provides good exercise to the whole body, calms the mind, and sharpens the intellect.

Each year Hindus worldwide celebrate January 14th as Makar Sankranti – a day that marks a change of season as the sun enters the sign of Capricorn or Makar.  Makar Sankranti ushers in longer days; thus the festivity symbolizes sunshine in life.  Therefore, to mark this occasion, HSS will conduct a collective Surya Namaskar Yagna (SNY) from January 12th to January 27th, 2008. It will be performed by HSS members at their weekly meetings (shakhas/balagokulams), as well as at home on other days. We invite everyone in the United States to perform Surya Namaskar at weekly shakhas and/or at home with a collective goal of one million Surya Namaskar in the sixteen-day span. Last year, over 4,300 people from thirty states participated in this unique marathon, and this year we hope that over 7,000 participants across the country will reap rich benefits from Surya Namaskar.

This program is open to all free of cost – with no age, gender, nationality, ethnicity or religion bars. Details of this event, training resources, and advertising aids to make this project successful are available on the official HSS SNY website: www.hssus.org/sny.  For questions or suggestions, email at [email protected].

Hindu Swayamsevak Sangh (HSS) announces the seventeenth annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna” (SNY). This program runs from January 18th to February 2nd, 2025. Participants across all ages, genders, races, ethnicities, nationalities, and faiths are invited to participate in the Yogathon to kickstart the New Year with health awareness and practice.

Surya Namaskar is a yogic practice done in reverence to the sun. Research shows several physiological and psychological benefits from Surya Namaskar when practiced regularly. They are performed as a series of 10 physical postures, flowing in a graceful, continuous sequence. The Surya Namaskar Yajna seeks to promote the practice and its benefits among all Americans aspiring for a fit body and balanced mind.

Since its inception in 2007, participants from 43 states have actively participated in the Yogathon through Yoga centers, community organizations, schools, and colleges, and also as individuals. Regardless of their faith and belief, these participants have performed over four million Surya Namaskars over the past several years. This is a testament to the success of the Yogathon in achieving diversity and inclusion in communities nationwide while promoting public health and well-being equitably.

 

Acknowledging this, community leaders and elected officials across the nation also appreciate this initiative and encourage their residents to participate in the Health for Humanity Yogathon and benefit from a healthy lifestyle. The Yogathon has received numerous proclamations from American mayors, governors, US Congressmen, and US Senators. It also found recognition in the Congressional records in 2017. The “Let’s Move” initiative of then First Lady Michelle Obama declared HSS as a partner in 2012 in cognizance of the Yogathon.

About Hindu Swayamsevak Sangh (HSS):
HSS is a 501(c)(3) voluntary non-profit cultural organization with over 230 chapters across the United States. HSS organizes service activities and community outreach projects to promote discipline, self-confidence, teamwork, and the spirit of selflessness. HSS also fosters a dynamic and flourishing Hindu-American community through civic duty, responsibility, and volunteerism, instilling lasting pride in Hindu heritage among its members. Learn more at www.HSSUS.org.

Hindu Swayamsevak Sangh (HSS) announces the seventeenth annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna” (SNY). This program runs from January 18th to February 2nd, 2025. Participants across all ages, genders, races, ethnicities, nationalities, and faiths are invited to participate in the Yogathon to kickstart the New Year with health awareness and practice.

Surya Namaskar is a yogic practice done in reverence to the sun. Research shows several physiological and psychological benefits from Surya Namaskar when practiced regularly. They are performed as a series of 10 physical postures, flowing in a graceful, continuous sequence. The Surya Namaskar Yajna seeks to promote the practice and its benefits among all Americans aspiring for a fit body and balanced mind.

Since its inception in 2007, participants from 43 states have actively participated in the Yogathon through Yoga centers, community organizations, schools, and colleges, and also as individuals. Regardless of their faith and belief, these participants have performed over four million Surya Namaskars over the past several years. This is a testament to the success of the Yogathon in achieving diversity and inclusion in communities nationwide while promoting public health and well-being equitably.

Acknowledging this, community leaders and elected officials across the nation also appreciate this initiative and encourage their residents to participate in the Health for Humanity Yogathon and benefit from a healthy lifestyle. The Yogathon has received numerous proclamations from American mayors, governors, US Congressmen, and US Senators. It also found recognition in the Congressional records in 2017. The “Let’s Move” initiative of then First Lady Michelle Obama declared HSS as a partner in 2012 in cognizance of the Yogathon.

About Hindu Swayamsevak Sangh (HSS):
HSS is a 501(c)(3) voluntary non-profit cultural organization with over 230 chapters across the United States. HSS organizes service activities and community outreach projects to promote discipline, self-confidence, teamwork, and the spirit of selflessness. HSS also fosters a dynamic and flourishing Hindu-American community through civic duty, responsibility, and volunteerism, instilling lasting pride in Hindu heritage among its members. Learn more at www.HSSUS.org

Hindu Swayamsevak Sangh (HSS) announces the seventeenth annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna” (SNY). This program runs from January 13th to January 28th, 2024. Participants across all ages, genders, races, ethnicities, nationalities, and faiths are invited to participate in the Yogathon to kickstart the New Year with health awareness and practice.

Surya Namaskar is a yogic practice done in reverence to the sun. Research shows several physiological and psychological benefits from Surya Namaskar when practiced regularly. They are performed as a series of 10 physical postures, flowing in a graceful, continuous sequence. The Surya Namaskar Yajna seeks to promote the practice and its benefits among all Americans aspiring for a fit body and balanced mind.

Since its inception in 2007, participants from 43 states have actively participated in the Yogathon through Yoga centers, community organizations, schools, and colleges, and also as individuals. Regardless of their faith and belief, these participants have performed over four million Surya Namaskars over the past several years. This is a testament to the success of the Yogathon in achieving diversity and inclusion in communities nationwide while promoting public health and well-being equitably.

Acknowledging this, community leaders and elected officials across the nation also appreciate this initiative and encourage their residents to participate in the Health for Humanity Yogathon and benefit from a healthy lifestyle. The Yogathon has received numerous proclamations from American mayors, governors, US Congressmen, and US Senators. It also found recognition in the Congressional records in 2017. The “Let’s Move” initiative of then First Lady Michelle Obama declared HSS as a partner in 2012 in cognizance of the Yogathon.

About Hindu Swayamsevak Sangh (HSS):
HSS is a 501(c)(3) voluntary non-profit cultural organization with over 230 chapters across the United States. HSS organizes service activities and community outreach projects to promote discipline, self-confidence, teamwork, and the spirit of selflessness. HSS also fosters a dynamic and flourishing Hindu-American community through civic duty, responsibility, and volunteerism, instilling lasting pride in Hindu heritage among its members. Learn more at www.HSSUS.org.

ROCKAWAY, NJ, USA, January 6, 2023 — Hindu Swayamsevak Sangh USA (HSS) announces the sixteenth annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna” (SNY) event. This event will begin on January 14, 2023, and end on January 29, 2023. It is a nationwide event where participants across genders, races, ethnicities, nationalities, and faiths enthusiastically join, thus making it a truly nationwide Diversity, Equity, and Inclusion (DEI) event.

Surya Namaskar is typically done to honor the Sun, and it is believed to have a number of physical and mental benefits. Suryanamaskar Yajna is a type of Yogathon involving the practice of Surya Namaskar, a series of 10 physical postures traditionally performed in sequence as a form of yoga. The practice of Surya Namaskar involves moving through a series of poses that flow together in a graceful, continuous sequence.

Since its inception in 2007, participants from 43 states have actively taken part in Yoga centers, community organizations, schools, and colleges. Regardless of individual faiths and beliefs, enthusiasts have participated and collectively performed over four million Surya Namaskars.

Acknowledging this community-wide health awareness program, community leaders and many elected officials across the nation have appreciated this initiative and encouraged their residents to participate and gain the benefits of an overall healthy lifestyle. Health for Humanity Yogathon has received numerous proclamations from American mayors, governors, US Congressmen, and US Senators. It was recognized as a part of Congressional records in 2017. Acknowledging the community benefits of this initiative, the Let’s Move initiative of then First Lady Michelle Obama declared HSS as a partner in 2012.

ROCKAWAY, NJ. January 12, 2022 – Hindu Swayamsevak Sangh USA (HSS) announces the fifteenth annual “Yoga for Health, Health for Humanity Yogathon” or “Surya Namaskar Yajna” (SNY). This 16-day event will begin on January 15^, 2022, and end on January 30, 2022.

The sun is the source of energy for all life on earth. Surya Namaskar is a combination of yoga postures, called “āsanā(s),” performed in a pre-determined sequence in appreciation of this precious solar energy.   Surya Namaskar integrates simple Yoga postures in ten steps that, along with easy breathing techniques, can provide immense health benefits to both the body and the mind.

Since its inception in 2007, participants from 43 states have actively taken part in Yoga centers, community organizations, schools, and colleges. Regardless of individual faiths and beliefs, enthusiasts have participated and collectively performed over four million Surya Namaskars. Community leaders and many elected officials across the nation have appreciated this initiative and encouraged their residents to participate and gain the benefits of an overall healthy lifestyle. Health for Humanity Yogathon has received numerous proclamations from American mayors, governors, US Congressmen, and US Senators.   It was recognized as a part of Congressional records in 2017. Acknowledging the community benefits of this initiative, the Let’s Move initiative of the then First Lady Michelle Obama declared HSS as a partner in 2012.

This program is open to all people. For questions or suggestions, please email [email protected].

Details of this event, training resources, and advertising aids to make this project successful are available on the official HSS SNY website: www.hssus.org/sny.